Cederstrom Wellness Center

510-343-4889 21168 Redwood Rd. Castro Valley, CA 94546 across from BART

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What if?...

 

I could find a Health Care Practitioner who would;

 

* Customize my Work-Out Program (maybe even include a certificate to a gym?)

 

* Accurately assess my Nutrition (with recommendations including supplements and recipes! How about an offer from the local Health Food store?)

 

* AND!! Provide quality corrective Chiropractic care that is matched to my health

 

     ALL for one simple fee schedule (without glitches and surprises)

 

               That would be a Wellness based, Holistic Practice. And that is exactly what I do!! ... are you in?

 

So What about this Chiropractor - who is this guy? reasonable question...

 

     At Seventeen years of age, I impacted a reef surfing. The M.D. stitched up the wound, told me the swelling would go away and everything would heal itself in a few days. My neck has never worked quite right since. Fifteen years later, I went to a Chiropractor for another reason. He identified my old neck problem and as a result, it improved dramatically. However, it remains a chronic problem because it was not addressed at the time of injury. What a bummer!! If anyone had suggested that I go to a Chiropractor when I first hurt myself, what a difference that would have made! I sure don't want you to make the same mistake.

 

     I think this is where I'm supposed to tell you how I'm the greatest Chiropractor or Healer around. One thing about Chiropractic College that really impressed me was how many brilliant and talented people there were. I endeavor to be the best, but there are some great Chiropractors. Good thing, since I depend on them myself!

 

     Western States Chiropractic College is my Alma Mater. Established in 1905, it was the third Chiropractic college and established by D.D. Palmer himself in conjunction with one of the original Naturopathic colleges. The school has a long, huge and remarkable history. The library is a massive archive that has material going all the way back. It includes a fantastic range of information from the healing arts that have been part of WSCC history. The breadth and volume of this profession exceeds that of any single person to learn it all.

 

     Having said all that, let me talk about what I learned; what appeals to me in HealthCare.

     WSCC is truly a holistic educational institution with a breadth of courses not found in every chiropractic college.

     I received a comprehensive education in Clinical Nutrition. Currently, I use a program that takes your Diet Diary and shows an Analysis of Nutrients in your diet. It's a great way to learn how to customize your menu program and supplement schedule.

     The Diplomate in Chiropractic Orthopedics was started at WSCC and remains a standard part of the curriculum. I wasn't aware that this was unique to WSCC. These were such fascinating studies in how the body functions; thanks to my professor, Dr. Carnes. When I started in practice, I found that I was able to identify many NeuroMusculoSkeletal problems that other Doctors (including other Chiropractors) would miss. Sports Chiropractic was a natural and I worked with many events including the Honolulu Marathon, the Triple Crown of Surfing, the Town and Country Rodeo and others.

 

     Because I was finding and fixing problems missed by other practitioners, I was asked what I do differently. Typically, I am asked "what technique" I use. It isn't about the technique. Those are just tools. It's about Finding the Problem. Doing a thorough Intake, I can either find the problem, or know what the next step needs to be. I am regularly asked "skip the exam, I don't need it, I'll tell you what the problem is". It doesn't work that way. If I can't find the problem, I can't help you, and I will tell you so. Therefore, Consultations are no charge while we discover whether your problem is one I can help.

 

     True Conservative Neuro Musculo Skeletal Diagnosis and Care is important and unfortunately, poorly done by many HealthCare practitioners. It takes time, is energy intensive and requires motivated patients. Drugs and Surgery are sooooo much easier...and covered by insurance (it looks like free, oh but the price you pay for lost health).

 

     Early in practice I made a phenomenal discovery. Using the proper techniques, one could actually correct Spinal Curves from injured and abnormal toward to normal. What a revelation! It's a long, intense process; but the amazing thing is that we can do it at all! It is truly a viable option for people with Chronic Spinal Problems who really want to "get it fixed". So I focus on Spinal Correction. Because this is the core of what we can accomplish. Correcting the Spine can change your life and health, and you can't get that from any other healthcare professional. This is change, verified by before/after X-Rays and easily monitored by Posture Exams. You can schedule and receive a complementary Posture Exam and discover if there is a relationship between your health problem and Spinal function.

     Sure, I look at your Nutrition and Exercise lifestyle, but who else is going to correct your spine?

 

     When you come in, first we will do an  Interview with your current concern and past history that will help me to understand how you got where you are. Then I will do a Physical Exam tailored to what I need to learn about your body's structure and function. X Rays are the most common special test, since I will focus on your Spinal Status. Then, I can report to you what I found (Report of Findings). Based on that, we can start care. The procedure is an Adjustment, an application of specific, directional, corrective forces based on my findings. We measure the correction. Relief of symptoms and an increased feeling of Well Being are common responses. If your problem is chronic or difficult, there may be some soreness at the start of the program. Based on your response, I can recommend a Care Plan. You can then decide to follow through and get the maximum benefit from Chiropractic Correction.

Clinical Results - this is what I do for others! what can I do for you?

 

Creating spinal change in Seniors takes a bit more effort. Check the change from left to right. The upright posture is a measure of spinal correction. Read her testimonial below to see what that means to her. With her 91st birthday coming up (woops, was I supposed to let that out?) I asked her what she saw in common with her friends who were leading long, active lives. She said "They all pray a lot, you can't hang on to that stress when you take your problems to God"!

 

 

Testimonial from Pauline Johnson

Dr. Cederstrom gave me a thorough examination, then made adjustments in chronological order with exercise to strengthen the weak spots.

My observation is his thoroughness and following up on aching muscles.

In my case I had previous problems with my sacroiliac. Which he helped by straightening my feet. I no longer have back and balance problems, which is important.

I sure recommend Dr. Rik. I feel like a new person and if you follow the exercise, it gives you a new lease on life

 


 

These are before and after Chiropractic Adjustment pictures for Frank Greenlee. Those are great results. Here is what he had to say about it.

 

     "Chiropractic for me is adjusting the spine to control spasms. It has actually stopped spasms.

     I have spasms. They have been a problem since my stroke, July 4, 2003. M.D.s were never able to do anything. I just suffered with it. A few tried drugs for spasms, but they didn’t work. Since I started adjustments, I’ve had no spasms to speak of.

     Dr. Cederstrom has done so much good with the spasms. He stopped them. I don’t want to lose him." 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 More Clinical Results - and testimonials

 

OK, I know it takes years to learn to read X-Rays, but bear with me on this One. 

    The top photo is Alec Cooke (aka Ace Kool) 1985 about the time a huge wave caused a compression fracture in his Lumbar spine just visible in the X-Ray on the top right (marked with the triangle and number 1).

     The bottom left is Ace in the 21st Century! The X-Ray on the right shows how the curve in his Lumbar spine has been normalized from a 42 to a 50 degree curve with only 3 cm instead of 5 cm. backward misalignment. Unfortunately, the crushed spinal vertabrae is permanent. So what does that mean to Ace? Read his words below! 

 

 

From Alec Cooke a.k.a. "Ace Cool"

Re; Dr. Rik, Chiropractor

     "I have been a long time patient of Dr. Rik. I have survived huge surf for 25+ years and due to rigorous training, healthy living and absolutely regular Chiropractic care, I will continue to ride the 30-foot + waves as always.

    
Chiropractic is a thousand of year old science formerly known as "bone setting", based on correction of the spine. It is putting vertebrae back in alignment, keeping pressure off the spinal cord, which enhances health in all parts of the body.

In my life, I have had chiropractic ever since I was in my early twenties. It has always been great because I have been into athletics. It has been a way of correcting normal and accidental "wear and tear". Since I broke my back in 1994, compressing 3 vertebrae, it has been essential not only for keeping my spine aligned, but to take the pressure off the subluxation, especially in the L1 area, which gives me pain and affects my ability to perform.

Everybody needs chiropractic. I hang in gravity boots daily and it's still not enough. You need to have your back and spine aligned by a professional which is a chiropractor. This is a need for just about everybody in modern society. We sit in cars and offices all the time, generally beating our spines around. Dr. Rik is one of the leaders in the field here."